It is usually made with a breast fillet, but can also be made with a thigh or drumstick. You can also order a Fried Chicken Basket meal, which includes chicken on the bone or chicken tenders with one donut for $5.49. The Double Down first appeared in 2010 and KFC sold more than 10 million sandwiches. Doughnuts are available for purchase in the combo with one or two large meals. Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Daily Goals How does this food fit into your daily goals? According to our website visitors, a Chicken Sandwich Classic is not a healthy and nutritious option from KFC, with only 22% of voters finding it to be healthy. "After nearly a decade of people begging for its return, we're embracing the chaos, bringing back our most iconic sandwich ever for just four weeks. is a common question people ask. pic.twitter.com/jsK0z8cMNo, Everyone who is old enough to be excited about the return of the kfc double down should be monitoring their sodium intake tbh, Like Lucifer tempting Jesus, KFC brings the Double Down back right in the middle of Lent, what is the carbon footprint of the kfc double down. Inside a fried dough donut, the chicken, bacon, and fried egg are fried and stuffed into a pastry. KFC Chicken Sandwich: 8.5/10. News of the Double Downs return sparked varied reactions online. The Spicy Deluxe Chicken Sandwich tips the scales when it comes to calories among Chick-fil-A options. Review the nutrition facts below and then vote on whether you think a Chicken Sandwich Classic is healthy or not. A KFC Zinger burger contains 450 calories, 38% fat, 39% carbohydrates, and 23% . How is the Fried Chicken Donut Sandwich made? If you ordered a 100% chicken breast fillet burger with an added Zing, you might be disappointed. Nutrition and Ingredients This sandwich contains 470 calories, 27 grams (g) protein, 45g carbohydrates (1g of which is fiber, and 9g of which are sugar). Disclaimer. According to him, on-the-bone chicken accounts for only 18% of the chicken. Use your Uber account to order delivery from KFC (2108 Stone Rose Avenue) in Rocky Mount. A quarter pound of white meat fillet will be added to KFCs new sandwich, which will be double-breaded, fried, and served on a buttered brioche bun with thicker crinkle cut edges. 2d ago News Allrecipes In addition, if KFCs best chicken sandwich is available, fans can sign up for emails when it becomes available. It's complete with a spicy sauce, pickles, and a brioche bun. KFC Mashed Potatoes w/ Gravy. Popeyes Chicken Sandwich has 699 calories, of which 380 calories are from fat. The Double Down originally debuted in 2010 as a special limited-time offer and was an instant hit, selling more . The original KFC chicken sandwich got something of a revamp in early 2021, offering a bit more depth to the classical- yet pretty standard- sandwich. Why do I need a donut? Consists of a brioche bun with fried chicken breast, mayonnaise, and pickles. We will send you an email just once per week with every fast food story from the last seven days. Instructions. Are you spice sensitive? KFC will be offering glazed chicken and donuts as part of its new menu. According to our website visitors, a Chicken Sandwich Classic is not a healthy and nutritious option from KFC, with only 22% of voters finding it to be healthy. An KFC donut chicken sandwich is a fried chicken sandwich with a donut. 2. Protein. Is the BK Impossible Sausage Croissanwich Healthier Than a Regular Croissan'wich? The Zinger is a KFC chicken sandwich that was introduced in 1984. A fried chicken breast filet is topped with a glazed donut and served on a roll. There are 450 calories in 1 sandwich (193 g) of KFC Classic Sandwich. I'm largely fueled by a critical obsession with rice, alliteration and the use of big words I don't understand. As the so-called "chicken sandwich wars" continue apace, KFC is keeping up by introducing several more variations of its super-popular Chicken Sandwich, originally added to its menuin February 2021. But starting March 6, the sandwich returns for four weeks. 0 Calories (0 % DV ) 0 Total Fat (0 % DV ) 0 Total Carbs (0 % DV ) 0 Protein (0 % DV ) * Percent Daily Values (DV) are based on a 2,000 calorie diet. 33 grams. The option with the fewest calories is the Chicken Sandwich Spicy (620 calories), while the Chicken Sandwich Classic contains the most calories (650 calories). This large and delicious burger is a large and delicious treat for you to try again. But the original Double Down reportedly totaled 540 calories and also had 1,380 milligrams of salt . Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. The donut sandwich is actually one of two new KFC pastry/chicken combinations being tested. In 1984, the Zinger was first introduced in Trinidad and Tobago, and it is now available in 120 countries around the world, and it is also popular in Australia, where it is said 22 million Zingers are sold each year and is now entering the US market. Choose from the options below to see the full nutrition facts, ingredients and allergen information. . Customers can choose between chicken tenders with extra crispy skin and bone-in chicken for a meal or sandwich. Weitere Informationen ber die Verwendung Ihrer personenbezogenen Daten finden Sie in unserer Datenschutzerklrung und unserer Cookie-Richtlinie. Many have been wondering if. 160 calories. KFC's chicken sandwich has created a tailwind for the brand for two years and now the brand is extending the platform. Think a mild mix of sriracha and mayo, fairly timid, but enough to warm the back of the throat. Follow Mike Snider on Twitter:@mikesnider. . A Chicken Sandwich Classic from KFC contains the following ingredients: -- Advertisement. Weight Watchers points for the full KFC menu, Allergy Information: a KFC Chicken Sandwich Classic contains egg, gluten, MSG, soy and wheat. The donut and chicken sandwich was first created by John DeBary in 2017. The new chicken sandwich at KFC is a crispy, juicy chicken sandwich with a secret seasoning that makes it irresistible. In February, the chain announced plans to ditch a few fan-favorite items for a more simple ordering experience, McClatchy News reported. Chick-fil-A to offer plant-based sandwich at some restaurants, Fan-favorite Frosty flavor returns to Wendys restaurants. The Nutrition of Burger King's New Turkey Burger. KFCs chicken wrap is unknown, but the wrap was modeled after KFCs McChicken Wrapper, which was a huge hit with customers. Availabletwo for $5 deal, you can choose between theClassic Chicken Wrap, with an extra crispy chicken tender, pickles and mayo in a warm tortilla, or the Spicy Slaw Chicken Wrap, with an extra crispy tender, spicy sauce, coleslaw and pickles. 1290 mg. KFC Georgia Gold Sandwich. Pickles added a touch of crunch and tartness to the potato bun, as well as a hint of sweetness. KFC has a new Bacon & Cheese Chicken Sandwich, also available for a limited time: adouble-breaded, extra crispy white meat filet with cheese, two pieces of bacon,real mayo and pickles on a freshly toasted brioche bun. The Double Down weighs in at 950 calories, far more than a Big Mac (550 calories), but less than a Five Guys Bacon Cheeseburger (1060 calories). The Chicken Little sandwich from KFC has been discontinued. That meant it was time to get to work, and see how they stack up against the best. You may recall the restaurant chain's ballyhooed sandwich that replaced buns withtwo chicken filets, with cheese, two strips of bacon and mayo or spicy sauce packed inside. 0 %. The new KFC Classic Chicken Sandwiches are here how do they rate? KFC spent $80 million to speed up customer service and improve its back office processes. KFCs fried chicken sandwich is getting a new design. Is the Zinger burger still available in the US? Her sub-beat is retail and consumer news. Undeniably the fattiest and caloric side on the menu, potato salad surpasses even mashed potatoes with gravy and crispy potato wedges for the worst side you can order at KFC. Zinger Box Meal includes a 100% chicken breast Filet burger topped with an extra layer of Zing and a side drink, as well as fries. KFCs donut chicken sandwich was first introduced in early 2020 and was available for a limited time. KFC Double Down calories The Double Down weighs in at 950 calories, far more than a Big Mac (550 calories), but less than a Five Guys Bacon Cheeseburger (1060 calories). The company describes the Double Down thusly: "two of KFC's Extra Crispy, 100 percent white meat filets, two slices of cheese, two pieces of crispy, hickory-smoked bacon, with either the Colonel's real mayo or spicy sauce.". Whether youre using it on chicken, fries, or just about anything else, its sure to add some zing to your meal. Classic Chicken Sandwich Nutrition Facts Serving Size 1 sandwich Amount Per Serving Calories 650 % Daily Values* Total Fat 35.00g 45% Saturated Fat 4.500g 23% Trans Fat 0.000g Cholesterol 90mg 30% Sodium 1260mg 55% Total Carbohydrate 49.00g 18% Dietary Fiber 1.0g 4% Sugars 6.00g Protein 34.00g Vitamin D - Calcium - Iron - Potassium - Fill it up with potato wedges, a cookie, and a drink for $5, or get yours now! *All percent daily value figures are based on a 2,000 calorie diet. Coroner releases name of woman who died after wind blew tree onto vehicle in Lexington, Snow blankets Northeast as cleanup begins from deadly storm, Paid express lanes grow more popular in once-reluctant South, Yes, Kentucky saw hurricane force winds Friday. Shutterstock. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. How Much Fat Do Average Americans Get From Fast Food? Sonic Classic Crispy Chicken Sandwich. They are said to be the direct descendants of the KFC sandwich. McDonald's will open a single location in Los Angeles on May 5. 43g. I paid $4.99 for one. It is a popular menu item in Australia and New Zealand. Forty-five percent of those calories are from fat, 36 percent are from carbohydrates, and the remaining 19 percent constitute calories derived from protein. The best way to find out if your local KFC has the zinger available is to contact them directly or to check their online menu. 340/2000Cal left. Yes, KFC's sandwich formula sounds a lot like Popeyes, with its crispy chicken breast (like Popeyes) stacked on a buttery brioche bun (like Popeyes) with thick pickle slices (like Popeyes), and . KFC's website states that a sandwich like this can contain 470 calories. McDonalds will introduce three new chicken sandwiches in August. Fitness Goals: Heart Healthy. That means that 54% of the calories come from fat, 29% from carbs, and 17% from protein. The Double Down first appeared in 2010 and KFC sold more than 10 million sandwiches. Overall, I was very pleased with the taste of this sandwich. Among the best carb options on the KFC menu are sandwiches. Famous 300-year-old bur oak was saved from development. A customer described the carefully crafted combination during the initial test of the new sandwich as a life changer*. McDonald's Testing New Ultimate Chicken Sandwich & Tenders. So does this wrest the crown of best chicken sandwich from Popeyes? Popeyes Classic Chicken Sandwiches are much superior to Wendys Chicken Sandwiches. Others had hang-ups about the Double Down's nutritional value: a whopping "540. Nutrition Calculator. Nutritional Info - KFC Classic Chicken Sandwich Calories - 650 (from Fat - 320) Fat - 35g (Saturated Fat . In addition to being one of KFCs most popular menu items, its also sure to please even the most die-hard chicken fan. I did have a few weird bits that I pulled off and threw mind you, but again I think that more speaks to this being a demonstrable piece of actual chicken. Original Recipe Chicken Thighs are a middle-of-the-road option in terms of calories: one Original Recipe chicken thigh has 280 calories and 19g fat, plus 19g protein. . KFC has created a sandwich specifically for McDonalds and Burger King customers. Let us know what you think! Zinger burgers are made with chicken breast rather than chicken thigh, so the spicy chicken sandwich will be available in the United States. For $3.99, the sandwich comes with a buttermilk-battered, hand-breaded white chicken filet with two pickles on a brioche bun. Furthermore, pressure frying prevents flavor and moisture from entering the dish, making it a delicious option for chicken wraps. The mayo too had a weird off white color, and wasnt all that appealing to the eye. Classic Chicken Sandwich. If youre confident enough to make it, itll cost you $7.49 for two donuts. Calories In Kfc Chicken Littles And Nutrition Facts The Chicken Little has 300 calories. The new sandwich is . The aptly titled "KFC Chicken Sandwich" features an extra crispy chicken filet placed on a buttered brioche bun and topped with pickles and spicy or classic mayonnaise. The brioche-style bun was slightly sweet and rich but crumbly (which generally happens as it dries). Potato Salad. KFC's Double Down Sandwich, made of two Extra Crispy white meat chicken filets, two slices of cheese and two pieces of bacon, last appeared in 2014. With the aptly titled "KFC Chicken Sandwich," KFC is testing an extra crispy chicken filet placed on a buttered brioche bun and topped with pickles and spicy or classic mayonnaise. Content continues below --. What really happened? If you're looking for similar flavors and textures in awrap, rather than on a bun, the chain added two new wraps to the nationwide menu earlier this month. The sandwich was a hit among fried chicken fans, prompting KFC to bring it back in 2014, the restaurant said. In the third quarter of 2020, Popeyes sales increased by 17.4% at restaurants that have been open at least 17 months around the world, compared to the same period last year. The sandwich was introduced for the first time in 2019 and was only available for a limited time. Browse all the foods and products from KFC and get their nutritional information. KFC brought the Double Down back in April 2014. The bun was a run of the mill brioche but did stand up nicely, never sogging-out. Zinger sauces thick, tangy, and slightly spicy flavor is ideal for dipping chicken or slathering on your favorite sides. A&W reels in Pub Style Baskets again for 2021, We tested all three new McDonalds Crispy Chicken Sandwiches, Del Taco Bring Back Crispy Jumbo Shrimp Tacos This Time With Garlic Parmesan Flavor, Churchs Texas Chicken Intros Shrimp Meal, Popeyes Seafood Specials Are Now Back On Menus, Freddys Launch Deluxe Crispy Fish Sandwich and Birthday Cake Shake, Shacke Shack Add Truffle Luxury To Their Menu, Macaroni Grill Brings Back Three Big Fan Faves, Fuzzys Taco Shop brings back Chimi Fajita and Brisket Poblano, Dickeys BBQ set to launch limited time Nacho Cheese Sausage. The Deli Doughnut Chicken Sandwich is said to be the creation of Atlantas Salvaggios Deli. Prices range from $54.49 to $549.49. On this new sandwich, an extra crispy chicken filet is baked on a buttered brioche bun and served with pickles and a spicy or classic mayonnaise dressing. or "How many meals a day should you eat?" KFC will open another pop-up restaurant in Los Angeles this weekend. Alicia Kelso | Feb 14, 2023. Whether its the brands famous secret herbs and spices, or time spent in the fryer with the other fried chicken items or both its a fun and familiar extra dimension. Starting Thursday, you can sign up atwww.kfcdoubledowndrop.com to be one of 2,014 customers to get one of the sandwiches a day early on Sunday. Is Chipotle Queso Healthier than Guacamole? 350 calories, 28 g fat (4.5 g saturated fat), 290 mg sodium, 19 g carbs (3 g fiber, 3 g sugar), 2 g protein. Smoky Mountain BBQ Sandwich: KFC's Smoky Mountain BBQ Chicken Tenders feature Extra Crispy fried chicken . Maybe it picked them up . KFC Chicken Sandwichs contain between 620-650 calories, depending on your choice of option. I've also got a secret obsession with fast food too - and that's where Menu And Price comes in Signup to our free newsletter and never miss a single update. 10g. The answer is no, you cannot get doughnuts at kfc. 21g. The brands self acclaimed Best Chicken Sandwich Ever launch at the start of the year had me worried; usually when a company throws all that hyperbole around, its masking something. Chicken Sandwich Nutrition Facts Serving Size 1 sandwich Amount Per Serving Calories 252 % Daily Values* Total Fat 6.54g 8% Saturated Fat 1.426g 7% Trans Fat 0.01g Polyunsaturated Fat 2.538g Monounsaturated Fat 1.79g Cholesterol 47mg 16% Sodium 466mg 20% Total Carbohydrate 26.23g 10% Dietary Fiber 1.2g 4% Sugars 2.34g Protein 20.9g Vitamin D - The chicken is then grilled or fried and served on a bun with a variety of toppings. What is a ziger? If you want a tasty and frightening Fried Chicken Donut Sandwich, go ahead and try one of their locations. Besides the KFC menu, I have shared some incredible . How spicy? Percentages are based on a diet of 2000 calories a day. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Log food. What's everyone talking about? The mayo added some moisture and richness. The KFC Double Down Sandwich will be available at participating restaurants nationwide starting Monday, March 6, the Kentucky-based chicken chain announced in a news release. Can you get doughnuts at kfc?? The KFC sandwich is a great deal, costing only $6 for a chicken fillet sandwiched between two glazed doughnuts. The Atlanta-based restaurant chain has nearly tripled its sales in the last decade, opening approximately 1,000 locations. Two hot wings, which add a little more spice, also add a little heat. Let us know what you think! 340. The classic Kentucky Fried Chicken will return to the market after nearly a decade in the making. Originally introduced in 2010, the Double Down became an instant sensation, moving an impressive 10 million orders within its first month.Despite putting up these kinds of numbers, KFC felt that . If you are planning to eat at the fast-food chain anytime soon, you may be wondering about KFC nutrition info, like calories, protein, carbs, fat, and sodium. New KFC Chicken Littles are available at KFC locations nationwide, $1.29 each or $5 for the combo (two sandwiches, a side and a medium drink). KFC has a reputation for changing their menu frequently, but its not surprising that theyd kill it when it was doing well; it seems strange that theyd kill it when it was doing well, but its also not surprising because theyve changed their menu frequently Because its still a wrap, you can always find them somewhere if you want one. We Tried KFC's New Chicken Sandwich And It's Worth Trying For The Bun Alone But honestly, the whole thing is DELICIOUS. . The sandwiches are just the latest shake up to KFCs menu. A Chicken Little comes off the line with 300 calories; if you go sauceless, it's down to 240, which means nearly 20 percent of a Chicken Little's energy comes from an all-fat condiment applied to both top and bottom of the chicken. Because of its boneless nature, chicken thigh is a great choice for hamburgers. Kentucky Fried Chicken is one of the most popular restaurants for southern-style comfort food, from classic fried chicken to mashed potatoes, wings, and biscuits. Amid record sales of that sandwich, the chain announced today (via Nation's Restaurant News) that it's testing two new variations of the sandwich in Tampa, Florida to start and also recently introduced KFC Chicken Wraps nationwide all in an effort to keep chicken sandwich lovers happy and well fed. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. There are two versions: regular comes with mayo, while the spicy . Log food. You may recall the restaurant chain's ballyhooed sandwich that replaced buns with two chicken filets, with cheese, two strips of bacon and mayo or spicy sauce packed inside. DeBary is a New York-based chef who has worked in some of the citys most prestigious restaurants. :Sign up for our trending newsletter to get the latest news. Kfc Chicken Sandwich (no Sauce) (1 serving) Calories: 300, Fat: 4g, Carbs: 0g, Protein: 34g Show full nutrition information Kfc Chicken Sandwich (1 serving) Calories: 400, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Aero KFC said it. 22% of voters think the Chicken Sandwich Classic is healthy. The chicken filet was moist and juicy in some bites, but it was thick and tender throughout. KFCs CEO stated the company must enter the chicken sandwich market. The company today announced it is testing two . KFC's Double Down Sandwich, made of two Extra Crispy white meat chicken filets, two slices of cheese and two pieces of bacon, last appeared in 2014. I've worked extensively with multiple local publications from Visit Salt Lake to Salt Lake Magazine, not least helped to consult on national TV shows. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 0 %. Heres when you can get it, Burger King brings back fan-favorite sandwich but not for long. Burger King's Spicy Ch'King Sandwich features a hand-breaded chicken filet covered in a spicy glaze and served with pickles and Signature Sauce on a toasted potato bun. It is an excellent tool for learning about new vegan and meat-free recipes. KFC will be able to serve it seven days a week beginning in February at all 4,000 of its locations in the United States. In the meantime, you can still get the KFC Chicken Wraps until March 19. It is proof that God exists. Daily Goals How does this food fit into your daily goals? If youre a teen boy, youll love the Mighty Zinger. The Double Down is just the start of the healing process. As a result, counting calories may not be the best option for you. A KFC sandwich with a cult following, according to the fast-food giant, that hasnt been seen in nearly a decade will return for a limited time. KFC is experimenting with two chicken sandwich combinations. And the $3.99 price, well, its hard to argue with that at all. It's Back! Bake the chicken according to package directions until nice and crispy. By Kristin Salaky Published: Jan 19, 2021 Nary a speck of vegetation in sight on this baby. 38 grams. Calorie Goal 1660 Cal. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. The donut chicken sandwich was available for a limited time in early 2020 and has since been discontinued. ", Chipotle adds new menu items inspired by TikTok:'Keithadilla' and 'Fajita Quesadilla Hack', Chick-fil-A's new Cauliflower Sandwich:We tried it. Our Classic Chicken Sandwich (An extra crispy filet with premium pickles, spicy mayo, on a brioche-style bun), 3 sides of your choice, and medium drink of your choice. The basics of the three new chicken sandwiches are as follows: Crispy Chicken Sandwich - crinkle cut pickles, served on a , toasted buttered potato roll, $3.90 sandwich, $6.90 combo Spicy Chicken Sandwich - served with a Spicy Pepper Sauce, crinkle cut pickles on a toasted potato roll, $4.00 sandwich, $7.00 combo This energy source has a protein content of 440 calories per serving, a carbs content of 45.1 g per serving, and a fat content of 14.7. Poultry or Fish, Vegetables and Cheese Sandwich Wrap: Meat, Poultry or Fish, Vegetables Sandwich Wrap : View More Wraps Nutritional Info: . The KFC Crispy Colonels Sandwich (14.9 grams total carbs, 37.2% net carbs, 23.8% fat, 24 grams protein, and 472 calories) contains 33.8% net carbs. The pickles were completely uninspired, frankly I forgot they were there. Hand-out Kentucky Fried Chicken. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Chicken sandwiches with mayonnaise and pepperoni sauce are popular, and Zingers are made with a toasted bun and mayonnaise. Worthy of note, both sandwiches featured a really thick and hefty piece of chicken; I found myself nodding in approval at both (make sure no one is around when you nod at your sandwich in approval by the way). The coupons will be valid at participating restaurants until March 16. If you regularly chow down on fast food, chances are one of your favorite indulgences is some variation on a fried chicken sandwich. 270 calories. A KFC classic sandwich is made up of all of the traditional KFC ingredients, such as chicken filet, thick-cut pickles, and a toasted, buttery brioche bun. The new KFC chicken sandwich is now available in select markets. or "How many meals a day should you eat?" However, some KFC locations may still have the sandwich available if you call ahead to inquire. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. This time around, customers have a month to get their hands on the iconic sandwich before it flies off menus again. Prices range from $54.49 to $549.49. KFC: Original Chicken Sandwich. This chicken breast filet is fried to golden brown perfection, thanks to a combination of 100 percent chicken breast filet, double hand-breaded and fried. Dietary Fiber 0g. Besides this, their menu is best known for their smokey mountain BBQ, chicken bowls, full chicken baskets, rice bowls, grilled chicken, and much more. The goal of adding new sandwiches to its menu is to appeal to a wider audience, according to KFC U.S. CMO Nick Chavez (via Nation's Restaurant News). While I've seen the least amount of publicity for this sandwich out of them all, it definitely is in the top tier of chicken sandwiches, neck and neck and possibly dethroning Chick-fil-a's standard sandy. A KFC Chicken Sandwich Classic contains 650 calories, 35 grams of fat and 49 grams of carbohydrates. KFC is known for its fried chicken dishes and its chicken sandwich is no exception. After Saturdays win at Arkansas, John Calipari offered his condolences and prayers for those affected by severe weather in Kentucky. a KFC Chicken Sandwich Classic does not contain fish, milk, peanuts, shellfish or tree nuts.*. You can signup for free. But theoriginal Double Down reportedly totaled 540 calories and also had1,380 milligrams of salt (about 60% of the daily recommendation, which is less than the 2,300the federal government recommends for an entire day's consumption) and 10 grams of saturated fat (about 50% of a day's supply). The Zinger Box Meal, on the other hand, is a delicious and exciting meal that you wont want to miss. Daily Goals How does this food fit into your daily goals? The Kentucky Fried Chicken Zinger is a chicken sandwich originating from Australia and sold by the fast food restaurant chain KFC. But the original Double Down reportedly totaled 540 calories and also had 1,380 milligrams of salt (about 60% of the daily recommendation, which is less than the 2,300 the federal government recommends for an entire day's consumption) and 10 grams of saturated fat (about 50% of a day's supply). Live updates: Historical windstorm blows in. Join for free! Calorie Goal 1515 Cal 485/2000Cal left Fitness Goals: Heart Healthy Fat 32 g 35/67g left A fried chicken breast fillet is sandwiched between fried chicken breast fillet, lettuce, and mayonnaise on a toasted sesame seed bun. Zinger sandwiches, which are popular in over 120 countries, will be available at more than 4,300 locations in the United States beginning April 24.