What is the vertical jump record at the NFL combine? Well, then scouts will often go back and re-evaluate a player to see if they missed something on tape, be it positive or negative. Keep your back straight. .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}THE NFL COMBINE is arguably the best opportunity for pro football prospects to showcase their skills, speed, and strength in front of NFL scouts (and all the fans watching at home). WebNFL Scouting Combine and Pro Day scores, percentiles and metrics for Justin Fields, QB, Ohio State. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. @UMichFootball's Mazi Smith beat out all DLs this year with 34 reps on the bench. What is the NFL Scouting Combine? Ernest was on the Saints practice squad for one season. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. What is the three-cone record at the NFL combine? 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But the When you have the scouts, the GMs, the cameras, everybody's there. Bleacher Nation Privacy Policy and Terms of Use. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. The 20-yard shuttle isn't quite as complex as the three-cone drill. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. We may earn commission from links on this page, but we only recommend products we back. The goal is to bench press a 225-pound barbell as many times as possible with full, consecutive reps. To ensure that everyone performs the bench press in the same way, there are specific rules that must be followed. Adetomiwa Adebawore , 27. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. A lot of insights from those can be gleaned from tape and are used just to confirm what has already been seen. 2) Respect for Bijan: Alabama edge rusher Will Anderson Jr. is among the most decorated prospects at the combine and a candidate to be one of the first players No, I'm a California resident looking for the California Consumer Privacy Act form. Here is a look at the bench press results and the record for most reps in NFL Scouting Combine history. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Logos were compiled by the amazing SportsLogos.net. Athletes are asked to lift 225 pounds as many times as possible. Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. College players across all positions head to Indianapolis each year as part of their audition for the NFL. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. The Eastern Kentucky defensive tackle remains the only player to ever surpass 50 reps at the combine, though he went undrafted and never appeared in an NFL game. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. @mazismith put up 34 reps on the bench, the most among all defensive linemen! The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. That may be true, but the tests at the NFL Combine are designed to identify the athletic traits that each player possesses and how they line up to what was shown on tape. Some notable linebackers at the top of strength and conditioning at the combine were Cornelius Washington and Ronnell Lewis who each reached 36 reps. Vic Beasley and Donald Butler both were able to put up 35 reps. Beasley was picked in the first round by the Atlanta Falcons at number eight. One of the events highlights for gauging NFL-ready strength is the 225-pound bench press. But a lot of times when you're blocking your hands are coming from here. Now, he takes Men's Health fitness director Ebenezer Samuel, C.S.C.S. It's a drill that helps measures a player's agility by testing how they run around, you guessed it, three cones. This helps to demonstrate which players have the quickest feet, which often is important in determining which receivers have the best release off the line and are better route runners. How, when to watch Myles Murphy at the NFL Combine Dates at combine: Thursday March 2 & Friday March 3 TV coverage: 1:00 p.m. If your hands are ever in [traditional grip position], you're in troubleyou're probably holding. But the tests that provide talent evaluators with baseline athletic measurables? Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. . 2023 NFL COMBINE BENCH PRESS TOP 6 (So Far) Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). One of the goals of this drill is to remember to lift with intentionand according to Gaines, setting up on the bench is a crucial component. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Paea was a serviceable rotational player for seven years, but he never lived up to his draft status as a second-round pick. Mock Draft Database Sites Netane Muti, Fresno State, G: In 2020, Muti completed 44 bench press reps at the combine. Do these two to three times a week for three sets of eight to 10 reps. Players are required to lift 225 pounds for the bench press. This year, the bench press is on a separate combine day from the other measurables. To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu. Five years ago today, Byron Jones set a world record in the broad jump at the combine. Paea, a defensive tackle from Oregon State, bench-pressed 49 reps at the 2011 NFL Combine. Question, Comment, Feedback, or Correction? There are six major drills that happen at the scouting IYER: Ranking the NFL's 50 best free agents for the 2023 offseason Bench press The bench press is another notable NFL Combine drill with which fans have been enamored. The group of Mike Kudla, Leif Larsen, and Mitch Petrus bench pressed 45 reps. Kudla was the lightest weighing in at 265 lbs. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. As participants go to push up 225-pounds as many times as they can, Smith led all invitees and NFL hopefuls by putting it up 34 times three more times than the next-closest player. 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. The 2023 NFL combine is back for fans to watch all the testing on Friday. An athlete's performance has a direct impact on where they're selected in the NFL Draft. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. He played seven seasons for the Bears, Redskins, Browns, and Cowboys after being picked in the 2011 NFL Draft. The NFL scouting combine has a number of different drills that are run by the next generation of athletes. Its main purpose is to measure lower-body strength and explosiveness. Brady Quinn managed 24 reps back in 2007. Bleacher Nation is a participant in the Amazon Associates Program. For quarterbacks, Rhett Bomar was able to lift 225 pounds a record 25 times. He earned his degree from Central Michigan University and was a member of the 2010 MAC Championship baseball team. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. Yeah, but: Running back Bo Jackson reportedly ran a Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. As participants go to push up 225 While it's certainly useful for teams and fun for fans to know just how strong a player is, the importance of the bench press as a whole is starting to dwindle. .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}9 Reliable Athletic Socks to Buy Now, These NFL Combine Prospects Are Frighteningly Fast, The 20 Best Pairs of Walking Shoes for Men, 3 Drills NFL Prospects Use for the 40-Yard Dash, 12 Best Fitness Watches for All Types of Workouts, Try This NFL Combine-Ready Agility Warmup, Mark Wahlberg Goes Shirtless in 3 A.M. Those players tend to end up at guard more often than not, so this drill helps to separate the tackles from the interior linemen. Football is a game of inches. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. We mentioned Stephen Paea, who owns the official record, but we cant forget others like Dontari Poe (44 reps) and Jeff Owens (44 reps). From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. The vertical jump is another metric that draws attention when associated with receivers, cornerbacks and tight ends. 40-yard dash. NFL combine records for 40-yard dash, bench press, more. WebNFL Combine Bench Press Compilation!!!!! Make sure you keep a good base with your butt on the pad. - YouTube 0:00 / 10:54 NFL Combine Bench Press Compilation!!!!! The table below shows the 10 linebackers with the most 225-lb bench press reps at this years NFL Combine. Here's an example of what the drill looks like from Colts defensive end Kwity Paye: NEVER FORGET Kwity Paye three-cone drillpic.twitter.com/7oQILAELxR. That is the main purpose of the 40-yard dash. ET on Thursday, March 2. John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. NFL MOCK DRAFT. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. Alex Barnes showed off his upper body strength as he repped the weight 34 times in 2019 but he didnt make an NFL roster. He's a big fan of the NBA, NFL, and MLB, highly interested in data and statistics. The neutral grip is closer to the hand position players use for blocking or shedding blocks. @PAEA_90 (via @nflthrowback) This incline bench press variation will help work on shoulder stability, and by using a neutral grip youre also working with a more football-specific position. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. Who are some of the other strongest players in NFL Scouting Combine history? This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Copyright 2010- FantasyPros.com Current. All day! video. So far, only the defensive linemen and linebackers have bench pressed, The number of reps for each position varies. On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. In lieu of these numbers, we are providing various college pro day numbers courtesy of NFL Draft Bible. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. WebHere are the bench press baselines: Defensive backs and receivers: 15-20 reps. Running backs: 20-25 reps. Tight ends and linebackers: 25-30 reps. Linemen: 30-39 reps. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. However,multiple studieshave confirmed thatmuscle mass, not arm length, is the key to success on the bench press. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. Below youll find the 10 cornerbacks and safeties with the most bench reps at the 2023 NFL Combine. NFL Combine drills, explained: Inside the 40-yard dash, bench press, other drills for 2023 draft prospects, Ranking the NFL's 50 best free agents for the 2023 offseason, Bears, Texans sit atop 2023 NFL Draft order. In addition to news, Bleacher Nation publishes both rumor and opinion, as well as information reported by other sources. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. Heres a look at the 10 wide receivers with the most bench press reps at the 2023 NFL Scouting Combine. Maintain a solid base: This goes for every athlete and lifter. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. It will also be an opportunity for them to learn more about this year's top prospects. Hold one handle in each handone will be pulling while the other pushes. This year, the bench press is on a separate combine day from the other measurables. That's why you hear so much about the "leg drive" of running backs on NFL broadcasts. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. What are the notable drills tested at the NFL Scouting Combine? Stephen Paea with 49 reps on the bench press is still UNREAL. As such, they need to be able to react quickly, change directions and get close to top speed as quickly as possible. Copyright 2000-2023 Sports Reference LLC. Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. We present them here for purely educational purposes. Go with whats comfortable for you. The following members of the defensive line posted the most bench press reps at the 2023 NFL Combine. The key drills tested at the combine are as follows: 40-yard dash Bench press Vertical jump Broad jump Three-cone drill 20-yard shuttle 60-yard shuttle Results of the drills can be found through the NFLs combine tracker. The Chicago Bears may trade the No. The best Pac-12 mark is held by Oregon States Stephen Paea with 49 reps in 2011. A few of the best offensive linemen numbers for the 225 lbs bench press belong to Mitch Petrus (45), Netane Muti (44), and Russell Bodine (42). through the step-by-step process necessary to push out as many bench press reps as possible. @PAEA_90 (via @nflthrowback) (48.0 in 2021) and He was on the Kansas City Chiefs 2022 Super Bowl Championship team. That's fine; everyone has their own preference. Because some players rely on technique over strength to become solid blockers and stay upright. What is the 20-yard shuttle record at the NFL combine? Mock Draft Database Sites; NFL NBA NHL MLB. Meanwhile, safeties have to not only react quickly, but also accelerate toward the ball to break up passes, be it over the middle of the field or deep downfield. If you want to keep note of While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. While it does not always garner the excitement of some of the The top performers in terms of reps are typically offensive and defensive linemen. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. What is the 60-yard shuttle record at the NFL combine? How much weight is the bench press at the NFL Combine? Sam hails from Grandville, Michigan. This information can be gleaned from the 40-yard dash time. With the technology and records available, Ross is the fastest prospect in combine history. Jones jumping abilities drew the attention of the. As for cornerbacks, they have to react to the movement showcased by the receivers that they cover. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. is not a game, it still comes down to minuscule measurements. Six players did at least 25 reps at the 2022 combine: Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. WebNFL Scouting Combine Results Top Overall in in 2021. What is the bench press record at the NFL combine? The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. Emanuel Hall 11-9t2. He went Caesars Sportsbook Promo Code Unlocks $1,250 First Bet for NBA, NHL, 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. College players across all positions head to Indianapolis each year as part of their audition for the NFL. It begins with a player standing at a cone, sprinting five yards forward, changing directions and going 10 yards back before changing directions again and sprinting five yards back to the starting point. Defensive players have minimal time to make plays in cramped spaces. Heres a tracker of the players with the most bench press reps this year, plus an explainer of the exercise and a look at previous bench press records at the combine: Defensive linemen and linebackers opened up the combine on Thursday, but waited until Friday to kick off bench press. NFL hopefuls are asked to lift a 225-lb (102 kg) His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. The NFL Draft Combines official record in the bench press category belongs to former Oregon State defensive lineman and NFL veteran Stephen Paea, who boosted Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu, Jacksonville Jaguars (@Jaguars) February 29, 2020. The weight of the bench press at the NFL combine is 225 pounds for all players. Ogbonnia led all defensive players in Indianapolis with 29 reps on the bench press before going down with an apparent hamstring injury. Tommy Bohanon, a fullback, did 36 reps in 2013. This drill is of particular importance for wide receivers, as they are required to be playmakers and field stretchers, especially in today's NFL. What is the vertical jump record at the NFL combine? Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl. Bleacher Nation is a participant in the Amazon Associates Program. video. And the faster a player is, the more likely they are to get behind the defense and rip off a chunk play. What is the 60-yard shuttle record at the NFL combine. Football is a game of inches. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Web Show data from the NFL Combine only. The sign is seen for the Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. He has a rich sports background, including playing baseball at Central Michigan before covering high school sports and working with the Orlando Magic. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. The NFL combine record books are full of astonishing feats. It is the best way to measure which prospects have the top straight-line speed for the NFL level. What is the broad jump record at the NFL combine? Jones jumping abilities drew the attention of the. Then, perform a double-rep with both arms. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. Both of those traits are extremely important for offensive linemen to have. Because it helps to show burst and acceleration off the line. Past. Jacob Camenker is a senior content producer at The Sporting News. It's all mental because, anyone can do good when you're by yourself, Gaines says. At the 2022 combine, Boston College guard Zion Johnson had the most bench-press reps with 32. Brodrick Bunkley, Florida State, NT: In 2006, Bunkley muscled 44 bench press reps at the NFL Combine. The Barbell will update this article With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. Below is a full list of NFL Combine bench press results from the 2023 event. Copyright 2010- FantasyPros.com What is the bench press record at the NFL combine? Sam grew his knowledge of sports betting while working with Betsperts in various areas such as writing, social media, betting research, and business development. They need to be able to quickly get around offensive tackles at the NFL level. Or write about sports? The Chicago Bears drafted him in 2011. That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. 2023 Mock Drafts 2024 Mock Drafts 2025 Mock Drafts. Find out more. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. Do you have a blog? When fatigue hits, Gaines says to switch your focus from continuous reps to a single rep mindset. The player first runs a straight line between the first cone and the second cone. Because of this, the vertical jump also carries a great deal of importance for offensive linemen, defensive linemen and running backs. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. 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